Its a daring girl that gets straight out of socks and into sandals without checking her winter feet! Make some time to treat and prepare your feet for summer with a little indulgence and pampering

1. Soak your feet in warm water with some bath oil or bath salts.

2. Gently rub half a lemon over rough areas like heels. The natural acid will soften and break down rough areas and leave your feet smelling fresh.

3. Massage foot or body scrub into your feet with extra attention to heels and soles. Use a pumice stone to rub away dead skin cells.

4. While your feet are still warm and slightly damp, generously massage a foot cream or thick body cream into your feet.

5. Put your feet into a pair of socks and wear them to bed! Not the sexiest but this intensifies the moisturising and leaves your feet just so soft.

Most important of all is to paint your toe nails – its like lipstick for your feet.

Massage your feet with a mix of oil and rock salt.
This will exfoliate your feet and moisturise at the same time.

- You can use Almond Oil, Rice Bran Oil, Baby Oil or any body massage oils you have.
- Add a few drops of your favourite aromatherapy oil to the mix if you like.